The High Cost of Hustle Culture: How Work Culture Affects Mental Health and Productivity
As a psychiatrist, I regularly witness how deeply workplace culture shapes the mental health of my patients. While ambition and dedication are often celebrated, the cost of long hours, high pressure, and toxic work environments is far too frequently overlooked. In reality, many of the symptoms I treat—depression, anxiety, insomnia—stem from unhealthy workplace norms. The […]